My Health Logo 

MyHealth is an education & empowerment programme based in Hillingdon designed to give your patients the knowledge skills and confidence to take control of their health and long-term condition.

Current Workshops on offer:

We currently offer a number of workshops including a Qismet accredited Diabetes & Preventing Diabetes element.

  • Pre-Diabetes
  • Diabetes type 2
  • Diet & Nutrition for Diabetes
  • Diet & Nutrition for Pre-Diabetes
  • Paediatric Asthma
  • Anxiety & Depression (Facilitated by Talking Therapies)
  • Menopause Matters

About our Workshops

Currently MyHealth are adopting a hybrid model of offering patients face to face and digital workshops through the platform ZOOM.

Our workshops are:

  • Facilitated by Hillingdon Health professional, Dietician or Asthma nurse.
  • Up to 2 hours long
  • In a group setting of no more than 10 people (excluding Anxiety & Depression)
  • Completely FREE

How to refer

MyHealth has 3 ways to refer into the workshops

  • Self-referral on the MyHealth website
  • Self-referral via phone or e-mail - 01895543437 or This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Referral via your GP - please contact your practice for more information.

Please follow MyHealth for more information -