HLA LOGO FINALThe Confederation, Hillingdon are collaborating with the Local Authority to deliver a 12 week weight loss programme, to motivate patients with a BMI of 30+ who are committed to losing weight and changing lifestyle habits. The clinics are run on a weekly basis by trained facilitators for 1.5-2 hours.

The sessions offer a set curriculum course focusing on a healthy lifestyle, diet and exercise.  Each session remains as a friendly group setting of 12-15 members who share a common goal and will help and support each other to achieve a healthier lifestyle. If you are able to commit to the full programme, please feel free to complete the online referral form, or speak to your GP for more information. Alternatively, you can email our team for more advice via This email address is being protected from spambots. You need JavaScript enabled to view it.

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 Eligibility Criteria?

  • A BMI over 30
  • or a BMI of 27.5 with comorbidities (eg High Blood Pressure, Diabetes)
  • Aged 16 years or over
  • A Hillingdon resident
  • Registered with a Hillingdon GP
  • Committed and focused on adapting to a healthier lifestyle
  • Willing to commit to a 12 week programme
  • Available to attend all weekly meetings

Where are sessions currently being run?

Sessions are running virtually due to the pandemic, however in- person sessions hope to resume later in the year. Please note we run various sessions including evening and weekends.

How to refer to this programme?

We are welcoming both GP referrals and self-referrals, therefore if you meet the above criteria and wish to change your lifestyle habits and work towards a healthier you please complete our self-referral form via: https://www.theconfederationhillingdon.org.uk/services/health-lifestyle-action/self-referral-form-health-lifestyle-action 

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